Air Fryer Baked Yams
लागत $1, सेव करें $3
स्रोत: Recommended by CookPal
- 20 मिनट
- 1 परोसतों की संख्या
- $1
Air Fryer Baked Yams
लागत $1, सेव करें $3
स्रोत: Recommended by CookPal
- 20 मिनट
- 1 परोसतों की संख्या
- $1
सामग्रियां
Oils
- 1/2 teaspoon olive oil
Vegetables
- 1 medium yam
चरण
1
Preheat an air fryer to 400 degrees F (200 degrees C).
2
Scrub yam clean and dry with a paper towel. Rub all over with olive oil.
3
Place yam in the preheated air fryer, and cook until tender when pierced with a fork, 15 to 20 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
283
कैलोरी
- 3प्रोटीन
- 62कार्बोहाइड्रेट
- 3वसा
💡 Ensure the yam is evenly coated with oil to avoid uneven cooking.Pierce the yam with a fork before serving to check for tenderness.Pair the baked yam with a protein source for a more rounded meal.