90-Second Keto Bread in a Mug
लागत $1.5, सेव करें $3
स्रोत: Recommended by CookPal
- 2 मिनट
- 1 परोसतों की संख्या
- $1.5
90-Second Keto Bread in a Mug
लागत $1.5, सेव करें $3
स्रोत: Recommended by CookPal
- 2 मिनट
- 1 परोसतों की संख्या
- $1.5
सामग्रियां
Dry Ingredients
- 🌰 ⅓ cup blanched almond flour
- ½ teaspoon baking powder
- 🧂 1 pinch salt
Wet Ingredients
- 🥚 1 egg
- 🧈 1 tablespoon butter
चरण
1
Microwave butter in a microwave-safe mug until melted, about 15 seconds. Swirl the mug to coat with butter.
2
Add almond flour, egg, baking powder, and salt to the mug; whisk until smooth.
3
Microwave on high until set, about 90 seconds. Let cool for 2 minutes before slicing.
पोषक तत्व
प्रति 1 परोसना🔥
408
कैलोरी
- 15प्रोटीन
- 6कार्बोहाइड्रेट
- 36वसा
💡 To improve texture, add a pinch of xanthan gum if available.Perfect for a quick sandwich or toasted with some butter.For a sweeter version, add a touch of sweetener or cinnamon.