3-Can Chili
लागत $5, सेव करें $15
स्रोत: Recommended by CookPal
- 10 मिनट
- 6 परोसतों की संख्या
- $5
3-Can Chili
लागत $5, सेव करें $15
स्रोत: Recommended by CookPal
- 10 मिनट
- 6 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🫘 1 can (15.5 ounces) beans, low-sodium, undrained
- 🌽 1 can (15.2 ounces) corn, drained
- 🍅 1 can (14.5 ounces) crushed tomatoes, low-sodium, undrained
- 1 teaspoon chili powder
चरण
1
Wash hands with soap and water.
2
Place the contents of all 3 cans into a pan.
3
Add chili powder to taste.
4
Stir to mix.
5
Continue to stir over medium heat until heated thoroughly.
6
Refrigerate leftovers.
पोषक तत्व
प्रति 1 परोसना🔥
118
कैलोरी
- 6प्रोटीन
- 24कार्बोहाइड्रेट
- 1वसा
💡 Ensure to stir continuously to prevent sticking at the bottom of the pan.You can add more chili powder or spices as per your preference for a stronger flavor.For added protein, consider adding pre-cooked ground turkey or chicken.Store leftovers in an airtight container in the refrigerator for up to 3 days.