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कुकपाल AI
2-Ingredient Frozen Fruit Smoothie

2-Ingredient Frozen Fruit Smoothie

लागत $3, सेव करें $2

स्रोत: Recommended by CookPal

  • 0.75 मिनट
  • 1 परोसतों की संख्या
  • $3

सामग्रियां

  • Main Ingredients

    • 🍓 9 ounces frozen mixed fruit
    • 🥥 8 ounces coconut water
  • Optional Garnish

    • 🍓 1 strawberry for garnish
    • 1 blackberry for garnish

चरण

1

Pour coconut water into a Vitamix blender. Add frozen mixed fruit.

2

Slowly turn the blender to Variable 10, then to High 10. Blend until smooth, approximately 45 seconds.

3

Pour smoothie into a glass and optionally, garnish with a strawberry and blackberry.

पोषक तत्व

प्रति 1 परोसना

🔥

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कैलोरी

  • 3
    प्रोटीन
  • 38
    कार्बोहाइड्रेट
  • 1
    वसा

💡 For a thicker texture, add more frozen fruit or ice cubes.Try different frozen fruit combinations for variety and flavor.Use chilled coconut water for an extra refreshing smoothie.