env: dev (uid: )
CookPal AI
Yogurt Smoothie in a Bag

Yogurt Smoothie in a Bag

Costo $1.5, ahorrar $3

Fuente: Recommended by CookPal

  • 2 Min
  • 1 Porciones
  • $1.5

INGREDIENTES

  • Dairy

    • 🥛 1/4 cup vanilla yogurt
    • 🥛 1 tablespoon low-fat milk
  • Juice

    • 2/3 tablespoon frozen fruit juice concentrated

PASOS

1

Wash hands with soap and water.

2

Place ingredients in a sandwich size zip-top plastic bag.

3

Squish the bag until all ingredients are mixed, then stick a straw in a bag to drink the smoothie.

NUTRIENTES

Por 1 porción

🔥

77

Calorías

  • 4
    Proteína
  • 14
    Carbohidratos
  • 1
    Grasas

💡 Use frozen juice concentrate for a thicker texture.Opt for Greek yogurt for extra protein.Ideal for quick and mess-free snack preparation.