
Vegetarian Chickpea Sandwich Filling
Costo $3.5, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 3 Porciones
- $3.5
Vegetarian Chickpea Sandwich Filling
Costo $3.5, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 3 Porciones
- $3.5
INGREDIENTES
Main Ingredients
- 🧆 1 (15.5 ounce) can chickpeas, drained and rinsed
- 🥬 1 stalk celery, chopped
- 🧅 ½ onion, chopped
- 1 tablespoon mayonnaise, or to taste
- 🍋 1 tablespoon lemon juice
- 1 teaspoon dried dill weed
- 🧂 Salt and pepper to taste
PASOS
1
Gather all ingredients.
2
Mash chickpeas in a medium bowl with a fork.
3
Mix in celery, onion, mayonnaise, lemon juice, and dill until well combined. Season with salt and pepper.
4
Serve on bread and enjoy!
NUTRIENTES
Por 1 porción🔥
259
Calorías
- 9Proteína
- 44Carbohidratos
- 6Grasas
💡 Try serving this filling in pita bread or on whole grain rolls for a healthier option.Add a few fresh herbs, like parsley or cilantro, for an extra burst of flavor.For a vegan version, use plant-based mayonnaise.