Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie
Total time: 15 min
Yield: 2 Porciones
Ingredients: 🍌 2 bananas; 🥛 1 cup skim milk; 🍦 1/2 cup low fat vanilla yogurt; 🥜 1 1/2 tablespoons creamy peanut butter; 1/2 tablespoon unsweetened cocoa powder; 🧊 1 1/2 cups ice

Costo $3.5, ahorrar $4

Fuente: Recommended by CookPal

15 Min
2 Porciones
$3.5

Peanut Butter Banana Smoothie

Costo $3.5, ahorrar $4

Fuente: Recommended by CookPal

15 Min
2 Porciones
$3.5

INGREDIENTES

Fruits
- 🍌 2 bananas
Dairy
- 🥛 1 cup skim milk
- 🍦 1/2 cup low fat vanilla yogurt
Nut Butter
- 🥜 1 1/2 tablespoons creamy peanut butter
Other
- 1/2 tablespoon unsweetened cocoa powder
- 🧊 1 1/2 cups ice

PASOS

Peel bananas, chop into small pieces and place in freezer until hard.

Gather all ingredients and put all ingredients in a blender.

Blend on high until smooth.

Pour into 2 glasses. Serve right away.

NUTRIENTES

Por 1 porción

🔥

260

Calorías

11
Proteína
40
Carbohidratos
8
Grasas

💡 For a vegan alternative, substitute skim milk and yogurt with almond milk and coconut yogurt.Add a pinch of cinnamon for extra flavor.Freeze bananas overnight for quicker preparation in the morning.