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CookPal AI
Maple Sweet Potatoes

Maple Sweet Potatoes

Costo $3, ahorrar $7

Fuente: Recommended by CookPal

  • 8 Min
  • 2 Porciones
  • $3

INGREDIENTES

  • Main Ingredients

    • 🍠 2 large sweet potatoes
    • 🥛 2 tablespoons non-fat yogurt
    • 1 tablespoon maple syrup
    • 🍊 1/16 cup orange juice

PASOS

1

Wash hands with soap and water.

2

Prick potato skins with a fork. Microwave on high for 3 to 4 minutes until soft and easily pierced with a knife.

3

Scoop out the pulp into a medium bowl.

4

Mash the pulp and stir in the yogurt, maple syrup, and orange juice.

5

Transfer to a microwave-safe serving bowl and microwave for 1 to 2 minutes to heat through.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

  • 3
    Proteína
  • 35
    Carbohidratos
  • 0
    Grasas

💡 For a creamier texture, add more yogurt.Enhance the flavor with a pinch of cinnamon or nutmeg if desired.This dish can also be served cold as a refreshing snack or side dish.To save time, you can prepare the sweet potatoes in advance and store them in the fridge.