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CookPal AI
Fruit Smoothie

Fruit Smoothie

Costo $4.5, ahorrar $2.5

Fuente: Recommended by CookPal

  • 5 Min
  • 2 Porciones
  • $4.5

INGREDIENTES

  • Fruit

    • 🍌 1 medium banana
    • 🍑 1 cup fresh peaches
  • Dairy

    • 🥛 1 (8 ounce) container low-fat vanilla yogurt
  • Liquid

    • 1/2 cup 100% fruit juice

PASOS

1

Wash hands with soap and water.

2

Put all ingredients in a blender.

3

Blend on high until smooth.

4

Pour into 2 glasses. Serve right away.

NUTRIENTES

Por 1 porción

🔥

210

Calorías

  • 7
    Proteína
  • 44
    Carbohidratos
  • 2
    Grasas

💡 Experiment with other fruits like berries or mango for variation.For extra creaminess, freeze the banana before blending.Use unsweetened fruit juice to reduce added sugars.