env: dev (uid: )
CookPal AI
Chicken Pasta Salad

Chicken Pasta Salad

Costo $10.5, ahorrar $12

Fuente: Recommended by CookPal

  • 180 Min
  • 7 Porciones
  • $10.5

INGREDIENTES

  • Pasta

    • 2 cups cooked small pasta
  • Meat & Protein

    • 1 1/2 cups canned chicken, drained
    • 1 can (15 ounces) black beans, low-sodium, rinsed and drained
  • Vegetables

    • 1 cup diced bell pepper
    • 1/2 cup sliced green onion
    • 1 cup shredded yellow squash
    • 1/2 cup canned corn kernels, low-sodium, drained
    • 1/2 cup frozen peas, thawed
  • Condiments

    • 1/2 cup fat-free Italian dressing

PASOS

1

Wash hands with soap and water.

2

Cook pasta according to package directions, drain; rinse.

3

Combine first eight ingredients (pasta through black beans) in a large bowl.

4

Toss gently with salad dressing.

5

Chill for several hours to blend flavors.

NUTRIENTES

Por 1 porción

🔥

236

Calorías

  • 19
    Proteína
  • 30
    Carbohidratos
  • 5
    Grasas

💡 Use whole-grain pasta to increase fiber content.Add fresh herbs like cilantro for a burst of flavor.Prep the dish a day ahead to allow flavors to meld even more.