env: dev (uid: )
CookPal AI
recipe image

Tortellini Soup

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 120 Min
  • 6 عدد الوجبات
  • $10

المكونات

  • Legumes

    • 1 cup Great Northern beans
    • 1/4 cup dry lentils
    • 1/4 cup dry split peas
  • Spices & Seasonings

    • 2 tablespoons parsley flakes
    • 3 teaspoons chicken broth granules
    • 1 teaspoon onion powder
    • 1/16 teaspoon minced garlic, instant
    • 1/2 teaspoon thyme
  • Additional Ingredients

    • 1/8 cup sun-dried tomatoes
    • 2 tablespoons Parmesan cheese, grated
    • 3/4 cup tortellini
    • 🥕 1 cup carrot
    • 1 cup celery

الخطوات

1

Rinse beans. Put into a 4 or 5 quart heavy pot with 8 cups of water. Bring to a boil, reduce heat to medium, cover, and simmer until the beans are tender (1 1/4 to 1 1/2 hours).

2

Add 4 cups water, seasonings, tortellini, carrots and celery to beans. Return to boil. Reduce heat to low, cover and simmer 1/2 hour, until tortellini and vegetables are tender.

المغذيات

لكل سيرف واحد

🔥

224

سعرات حرارية

  • 14g
    بروتين
  • 38g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

Use fresh minced garlic instead of instant for enhanced flavor.This soup can be frozen in individual portions for easy meal prep.Top with extra grated Parmesan cheese before serving for extra richness.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.