Roasted Root Vegetables
成本 $5, 保存 $7
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $5
Roasted Root Vegetables
成本 $5, 保存 $7
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $5
食材
Vegetables
- 4 root vegetables (e.g., potatoes, rutabagas, turnips, parsnips, beets, sweet potatoes)
- 🥕 2 carrots
- 🧅 1 onion
Seasoning & Oil
- 1/4 cup vegetable oil
- 🧀 3 tablespoons Parmesan cheese
步驟
Wash hands with soap and water.
Preheat oven to 350°F (175°C).
Cut vegetables into large chunks.
Place vegetables in a medium-sized bowl, pour oil over top, add seasonings or Parmesan, and mix well.
Spread vegetables in an even layer on a baking sheet or pan.
Bake for 1 hour or until vegetables are tender, checking periodically.
營養成分
每份🔥
323
卡路里
- 6g蛋白質
- 43g碳水化合物
- 15g脂肪
💡 小提示
Choose a variety of colorful root vegetables to enhance the nutritional profile and visual appeal.Ensure all vegetable chunks are approximately the same size for even cooking.Line the baking sheet with parchment paper for easier cleanup.For extra flavor, consider adding herbs like rosemary or thyme.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。