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CookPal AI
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Raw Chia 'Porridge'

Cost $2.5, save $5

Source: Recommended by CookPal

  • 15 Min
  • 1 Servings
  • $2.5

INGREDIENTS

  • Primary

    • 🌱 ¼ cup chia seeds
    • 🍌 1 banana
    • 🌴 2 dates, pitted
    • 🥛 1 cup almond milk
    • 🧂 ¼ teaspoon ground cinnamon
    • 🧂 Salt to taste
    • ¼ cup fresh blueberries, or more to taste

STEPS

1

Place chia seeds in a bowl.

2

Layer banana and dates in a blender; add almond milk, cinnamon, and salt. Blend mixture until smooth and pour over chia seeds, stirring well.

3

Let mixture sit until thickened, at least 15 minutes.

4

Stir chia 'porridge' and top with blueberries.

NUTRIENTS

Per 1 serving

🔥

385

Calories

  • 8g
    Protein
  • 67g
    Carbs
  • 13g
    Fats

💡 Tips

You can prepare this dish the night before and store it in the fridge for a quick breakfast.Feel free to substitute almond milk with any plant-based milk of your choice.Top with a variety of fruits or nuts to keep it interesting!Use a ripe banana for a naturally sweeter flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.