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CookGo
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Mashed Sweet Potatoes

Cost $5, save $8

Source: Recommended by CookGo

  • 30 Min
  • 4 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🍠 4 sweet potatoes
    • 3/4 teaspoon thyme
    • 🧂 1/4 teaspoon salt
    • 🧂 1/4 teaspoon black pepper

STEPS

1

Wash hands with soap and water.

2

Wash and peel the potatoes. Cut them into slices that are 3/4 inch thick.

3

Put the potatoes in a saucepan with enough water to cover them.

4

Bring the water to a boil over medium heat.

5

Cook the potatoes for 20 to 25 minutes until they’re soft.

6

Drain the water and place the potatoes in a medium bowl.

7

Use a fork or potato masher to mash the potatoes.

8

Mix in the thyme, salt, and pepper until evenly distributed.

NUTRIENTS

Per 1 serving

🔥

113

Calories

  • 2g
    Protein
  • 26g
    Carbs
  • 0g
    Fats

đź’ˇ Tips

For a creamier texture, you can add a splash of almond milk or coconut cream (if not vegan, regular milk or cream works too).This dish pairs well with roasted vegetables or grilled chicken.To save time, you can prepare the sweet potatoes in advance and store them in the refrigerator for up to 3 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.