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CookPal AI
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Toasted Pumpkin Seeds

Custo $2.5, economizar $8

Fonte: Recommended by CookPal

  • 45 Min
  • 8 Porções
  • $2.5

INGREDIENTES

  • Seeds

    • 🎃 2 cups raw whole pumpkin seeds

  • Oil and Seasonings

    • 2 tablespoons vegetable oil
    • 🧂 1 tablespoon salt

PASSOS

1

Preheat oven to 325 degrees F (165 degrees C).

2

Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.

3

Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

NUTRIENTES

Por 1 Porção

🔥

102

Calorias

  • 3g
    Proteína
  • 9g
    Carboidratos
  • 7g
    Gorduras

💡 Dicas

Feel free to experiment with additional seasonings like Cajun spice, garlic powder, or smoked paprika for a flavorful twist.Ensure the pumpkin seeds are evenly spread to avoid uneven toasting.Store cooled seeds in an airtight container to maintain freshness.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.