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CookGo
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Iron Pot Braised Goose

Custo $20, economizar $10

Fonte: Recommended by CookGo

  • 90 Min
  • 4 Porções
  • $20

INGREDIENTES

  • Main Ingredients

    • 1 whole goose, cut into chunks
    • 🥔 500 grams of potatoes, cut into chunks

  • Supporting Ingredients

    • 🧅 1 onion, sliced
    • ✨ 15 grams of ginger slices
    • 🧄 6 cloves of garlic, peeled
    • 2 tablespoons of soy sauce
    • 🧂 1 teaspoon of salt
    • 1000 milliliters of water

PASSOS

1

Blanch the goose chunks in boiling water for 2 minutes to remove impurities.

2

Heat the iron pan, add a small amount of oil, and sauté ginger slices, garlic, and onion until fragrant.

3

Add the goose chunks and stir-fry evenly, then pour in soy sauce to season.

4

Add water and potato chunks to the pot, bring to a boil over high heat, then simmer over low heat for 90 minutes.

5

Finally, add salt for seasoning and cook for 15 minutes to thicken the sauce.

NUTRIENTES

Por 1 Porção

🔥

750

Calorias

  • 50g
    Proteína
  • 30g
    Carboidratos
  • 40g
    Gorduras

💡 Dicas

Goose meat tends to be slightly tough; slow cooking makes it tender and flavorful.Potato chunks absorb the goose broth, making them rich and flavorful.This dish pairs well with white rice or flatbread.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.