Broccoli Fritters
Custo $6, economizar $4
Fonte: Recommended by CookGo
- 10 Min
 - 4 Porções
 - $6
 
Broccoli Fritters
Custo $6, economizar $4
Fonte: Recommended by CookGo
- 10 Min
 - 4 Porções
 - $6
 
INGREDIENTES
Vegetables
- 🥦 10 ounces chopped broccoli
 
Dry Ingredients
- ⅔ cup flour
 - 1 teaspoon Mexican seasoning mix
 
Dairy
- 🧀 2 ounces shredded sharp Cheddar cheese
 - 2 tablespoons sour cream, or to taste
 
Protein
- 🥚 2 large eggs
 
Oil and Seasoning
- 2 tablespoons vegetable oil
 
PASSOS
Place chopped broccoli in a microwave-safe bowl. Pour 3 tablespoons water over the top and cover with a plate. Microwave on high for 2 minutes.
Add softened broccoli, flour, and eggs to a food processor. Pulse until well combined. Transfer mixture to a bowl. Mix in cheese, Mexican seasoning, salt, and pepper until well incorporated.
Heat oil in a non-stick skillet over medium-high.
Use a scoop to portion out about 2 tablespoons of mixture. Drop broccoli mixture into hot oil and flatten out with a spatula. Cook broccoli fritters until golden brown, about 3 minutes per side.
Transfer cooked fritters onto a cooling rack set over a baking tray. Serve with sour cream and seasoning.
NUTRIENTES
Por 1 Porção🔥
256
Calorias
- 10gProteína
 - 22gCarboidratos
 - 14gGorduras
 
💡 Dicas
Microwave broccoli briefly to ensure tenderness during processing.Use sharp Cheddar for maximum flavor in the fritters.Serve fritters with sour cream or a tangy dip to complement their flavor.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.