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CookPal AI
Unsloppy Joes

Unsloppy Joes

Costo $15, salva $25

Fonte: Recommended by CookPal

  • 20 Min
  • 8 Porzioni
  • $15

INGREDIENTI

  • Vegetables

    • 🧅 ½ cup chopped onion
    • ½ cup chopped celery
    • 🥕 ½ cup chopped carrots
    • ½ cup chopped green bell pepper
    • 🧄 1 clove garlic, minced
  • Canned Goods

    • 🍅 1 (14.5 ounce) can diced tomatoes
    • 🍅 1 tablespoon tomato paste
    • 1 (15 ounce) can kidney beans, drained and rinsed
  • Condiments and Seasonings

    • 1 tablespoon olive oil
    • 1 ½ tablespoons chili powder
    • 1 tablespoon distilled white vinegar
    • 1 teaspoon ground black pepper
  • Bread

    • 8 kaiser rolls

PASSI

1

Heat olive oil in a large skillet over medium heat. Add onion, celery, carrot, green bell pepper, and garlic; sauté until tender.

2

Stir in diced tomatoes, chili powder, tomato paste, vinegar, and black pepper. Cover, reduce heat, and simmer for 10 minutes.

3

Stir in kidney beans and cook an additional 5 minutes.

4

Cut a 1/4 inch slice off the top of each kaiser roll. Hollow out the center of each roll, leaving about 1/2 inch thick shells.

5

Spoon bean mixture evenly into rolls and replace tops. Serve immediately.

NUTRIENTI

Per 1 porzione

🔥

204

Calorie

  • 8
    Proteine
  • 35
    Carboidrati
  • 4
    Grassi

💡 You can use whole-grain kaiser rolls for added fiber.Save the hollowed-out bread centers for breadcrumbs or croutons in another recipe.Pair the Unsloppy Joes with a green salad for a balanced meal.