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CookPal AI
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Toasted Pumpkin Seeds

Costo $2.5, salva $8

Fonte: Recommended by CookPal

  • 45 Min
  • 8 Porzioni
  • $2.5

INGREDIENTI

  • Seeds

    • 🎃 2 cups raw whole pumpkin seeds
  • Oil and Seasonings

    • 2 tablespoons vegetable oil
    • 🧂 1 tablespoon salt

PASSI

1

Preheat oven to 325 degrees F (165 degrees C).

2

Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.

3

Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

NUTRIENTI

Per 1 porzione

🔥

102

Calorie

  • 3g
    Proteine
  • 9g
    Carboidrati
  • 7g
    Grassi

💡 Suggerimenti

Feel free to experiment with additional seasonings like Cajun spice, garlic powder, or smoked paprika for a flavorful twist.Ensure the pumpkin seeds are evenly spread to avoid uneven toasting.Store cooled seeds in an airtight container to maintain freshness.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.