
Spinach Potato Pancakes
Costo $5, salva $8
Fonte: Recommended by CookPal
- 20 Min
- 4 Porzioni
- $5
Spinach Potato Pancakes
Costo $5, salva $8
Fonte: Recommended by CookPal
- 20 Min
- 4 Porzioni
- $5
INGREDIENTI
Vegetables
- 2 cups zucchini, shredded
- 🥔 1 medium potato, peeled and shredded
- 🧅 1/4 cup medium onion, finely chopped
- 1 1/2 cups spinach leaves, chopped and steamed
Dry Ingredients
- 🧂 1/4 teaspoon salt
- 1/4 cup whole wheat flour
- 1/2 teaspoon black pepper
- 1/4 teaspoon ground nutmeg
Other
- 🥚 1 egg, beaten
- applesauce, for serving
PASSI
1
Wash hands with soap and water.
2
Combine the first eight ingredients in a bowl.
3
Stir in egg and mix well.
4
Drop batter in 1/4 cup sizes onto a well-greased hot griddle and flatten to form patties.
5
Fry until golden brown; turn and cook until the second side is lightly browned. Drain on paper towels.
6
Serve with applesauce, if desired.
NUTRIENTI
Per 1 porzione🔥
101
Calorie
- 5Proteine
- 18Carboidrati
- 2Grassi
💡 Make sure to squeeze out excess water from the zucchini to achieve crispy pancakes.For added flavor, try adding a pinch of garlic powder or a sprinkle of grated Parmesan cheese to the batter.These pancakes reheat well in the oven; store leftovers in the fridge for up to 3 days.