
Roasted Tajin Pumpkin Seeds
Costo $2, salva $3
Fonte: Recommended by CookPal
- 45 Min
- 4 Porzioni
- $2
Roasted Tajin Pumpkin Seeds
Costo $2, salva $3
Fonte: Recommended by CookPal
- 45 Min
- 4 Porzioni
- $2
INGREDIENTI
Liquid
- 1 teaspoon vegetable oil
Seeds
- 1 cup raw pumpkin seeds
Spices
- 🧂 1 teaspoon salt
- 1 tablespoon chili-lime seasoning (such as Tajin®)
PASSI
Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.
Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt; simmer for 10 minutes. Strain and pat dry.
Spread seeds in a single layer on the prepared baking sheet; sprinkle chili-lime seasoning on top.
Bake in the preheated oven for 10 minutes; remove the pan from the oven. Stir seeds, spread back into a single layer, and return to the hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.
NUTRIENTI
Per 1 porzione🔥
197
Calorie
- 9Proteine
- 6Carboidrati
- 17Grassi
💡 For extra crispiness, ensure the seeds are fully dry before spreading them on the baking sheet.Store roasted seeds in an airtight container to maintain freshness.Adjust the amount of chili-lime seasoning to your desired spice level.