Pineapple Chicken
Costo $12, salva $8
Fonte: Recommended by CookPal
- 30 Min
- 5 Porzioni
- $12
Pineapple Chicken
Costo $12, salva $8
Fonte: Recommended by CookPal
- 30 Min
- 5 Porzioni
- $12
INGREDIENTI
Main Ingredients
- 🍗 2 1/2 pounds chicken, boneless skinless
- 🧂 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 🍍 1 can pineapple (20 oz. can crushed or chunks)
- 💧 2 us fluid ounces water
PASSI
Wash hands with soap and water.
Coat frying pan with nonstick cooking spray and set heat to low.
Once pan heats up, add chicken. Sprinkle with salt and pepper.
Cook uncovered until chicken begins to brown, then add crushed pineapple and water.
Cover chicken and continue cooking until chicken is tender.
Serve over rice, if desired.
NUTRIENTI
Per 1 porzione🔥
341
Calorie
- 52gProteine
- 18gCarboidrati
- 6gGrassi
💡 Suggerimenti
Serve the dish with brown rice for added fiber and nutrients.Add brightly colored vegetables like bell peppers or broccoli to enhance the visual appeal and nutrition.For a sweeter dish, use pineapple chunks instead of crushed pineapple.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.