PB & J Smoothie
Costo $2.5, salva $3
Fonte: Recommended by CookPal
- 5 Min
- 1 Porzioni
- $2.5
PB & J Smoothie
Costo $2.5, salva $3
Fonte: Recommended by CookPal
- 5 Min
- 1 Porzioni
- $2.5
INGREDIENTI
Base Ingredients
- 🍓 6 frozen strawberries
- 🥛 3/4 cup milk
- 🥜 1 1/2 tablespoons peanut butter
- 1 tablespoon blue agave nectar
- 1 tablespoon flax seeds
PASSI
1
Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender.
2
Blend until smooth.
NUTRIENTI
Per 1 porzione🔥
381
Calorie
- 15Proteine
- 39Carboidrati
- 21Grassi
💡 For a lower calorie version, try using powdered peanut butter instead of regular peanut butter.Adjust the sweetness by adding more or less blue agave nectar to taste.Use almond milk or oat milk for a dairy-free alternative.