env: dev (uid: )
CookPal AI
Mango Shake

Mango Shake

Costo $5, salva $8

Fonte: Recommended by CookPal

  • 5 Min
  • 4 Porzioni
  • $5

INGREDIENTI

  • Base Ingredients

    • 🥛 2 cups milk
    • 🥭 1 fresh pitted mango
    • 🍌 1 banana
    • 2 ice cubes

PASSI

1

Wash hands with soap and water.

2

Put all ingredients into a blender.

3

Blend until foamy.

4

Serve immediately.

NUTRIENTI

Per 1 porzione

🔥

109

Calorie

  • 5
    Proteine
  • 21
    Carboidrati
  • 1
    Grassi

💡 Use frozen mango instead of fresh for an even frostier shake.Add a teaspoon of honey if you prefer a sweeter taste.This recipe is perfect for a post-workout snack due to its natural sugars and protein content.