Mango Gazpacho

Name: Mango Gazpacho
Total time: 10 min
Yield: 6 Porzioni
Ingredients: 🥭 2 cups 1/4-inch-diced fresh mangoes; 🍊 2 cups orange juice; 2 tablespoons extra-virgin olive oil; 🥒 1 seedless cucumber, cut into 1/4-inch dice; 1 small red bell pepper, seeded and cut into 1/4-inch dice; 🧅 1 small onion, cut into 1/4-inch dice; 🧄 2 medium garlic cloves, minced; 1 small jalapeno pepper, seeded and minced (Optional); 🍋 3 tablespoons fresh lime juice; 2 tablespoons chopped fresh parsley, basil or cilantro; 🧂 Salt and freshly ground black pepper to taste

Costo $8.5, salva $10

Fonte: Recommended by CookPal

10 Min
6 Porzioni
$8.5

Mango Gazpacho

Costo $8.5, salva $10

Fonte: Recommended by CookPal

10 Min
6 Porzioni
$8.5

INGREDIENTI

Main Ingredients
- 🥭 2 cups 1/4-inch-diced fresh mangoes
- 🍊 2 cups orange juice
- 2 tablespoons extra-virgin olive oil
- 🥒 1 seedless cucumber, cut into 1/4-inch dice
- 1 small red bell pepper, seeded and cut into 1/4-inch dice
- 🧅 1 small onion, cut into 1/4-inch dice
- 🧄 2 medium garlic cloves, minced
- 1 small jalapeno pepper, seeded and minced (Optional)
- 🍋 3 tablespoons fresh lime juice
- 2 tablespoons chopped fresh parsley, basil or cilantro
- 🧂 Salt and freshly ground black pepper to taste

PASSI

Process mangoes, orange juice, and olive oil in a blender or food processor until pureed.

Transfer the puree to a medium bowl and mix with the remaining ingredients. Season with salt and pepper to taste.

Refrigerate the gazpacho until ready to serve. Can be made several hours before serving.

NUTRIENTI

Per 1 porzione

🔥

147

Calorie

2
Proteine
26
Carboidrati
5
Grassi

💡 For a spicier kick, keep the seeds of the jalapeno intact.Serve cold with a side of crusty bread for a complete meal.For a more decorative presentation, garnish with finely chopped herbs or a slice of lime.