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CookPal AI
Herbed Dip

Herbed Dip

Costo $2.5, salva $8

Fonte: Recommended by CookPal

  • 5 Min
  • 10 Porzioni
  • $2.5

INGREDIENTI

  • Base Ingredients

    • 1 cup cottage cheese, low-fat
    • 🥛 4 tablespoons yogurt, low-fat plain
  • Herbs and Seasonings

    • 🧅 1 tablespoon onion
    • 1 teaspoon parsley
    • 1/4 teaspoon dill

PASSI

1

Wash hands with soap and water.

2

Place all the ingredients in a blender.

3

Blend all the ingredients thoroughly.

4

Pour the mixture into a clean container.

5

Cover and chill. Serve when ready.

NUTRIENTI

Per 1 porzione

🔥

24

Calorie

  • 3
    Proteine
  • 1
    Carboidrati
  • 1
    Grassi

💡 For a thicker dip, reduce the yogurt and increase the cottage cheese slightly.Serve with fresh vegetables such as carrots or celery for a healthy snack option.This dip can also be used as a spread for sandwiches or wraps.