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CookPal AI
Fruit and Yogurt Breakfast Shake

Fruit and Yogurt Breakfast Shake

Costo $3.5, salva $2

Fonte: Recommended by CookPal

  • 5 Min
  • 2 Porzioni
  • $3.5

INGREDIENTI

  • Fruits

    • 🍌 1 medium ripe banana
    • 🍍 3/4 cup pineapple juice
    • 🍓 1/2 cup strawberries
  • Dairy

    • 🥛 1/2 cup low-fat vanilla yogurt

PASSI

1

Wash hands with soap and water.

2

Blend banana with pineapple juice, yogurt, and strawberries in a blender.

3

Blend until smooth.

4

Divide shake between 2 glasses and serve immediately.

NUTRIENTI

Per 1 porzione

🔥

168

Calorie

  • 4
    Proteine
  • 37
    Carboidrati
  • 1
    Grassi

💡 Use ripe bananas for extra sweetness and a smoother texture.You can swap out pineapple juice for any other fruit juice to change the flavor profile.For a thicker shake, freeze the banana and strawberries beforehand.