env: dev (uid: )
CookPal AI
Chocolate-Cranberry Energy Bars

Chocolate-Cranberry Energy Bars

Costo $7, salva $5

Fonte: Recommended by CookPal

  • 10 Min
  • 10 Porzioni
  • $7

INGREDIENTI

  • Nuts and Seeds

    • 🌰 ½ cup raw almonds
    • 🌰 ½ cup walnuts

  • Fruits

    • ½ cup pitted dates
    • ½ cup dried cranberries

  • Additional Ingredients

    • ⅛ cup shredded coconut
    • 🍫 3 teaspoons unsweetened cocoa powder
    • 🧴 1 teaspoon vanilla extract

PASSI

1

Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

2

Pulse almonds and walnuts together in the bowl of a food processor until chopped. Add dates and cranberries, a little at a time, and continue to chop. Add coconut, cocoa, and vanilla extract. Process to desired consistency.

3

Roll dough into a 2-inch wide log and cut into ten 3/4-inch thick pucks. Place on the prepared baking sheet.

4

Bake in the preheated oven until set, about 10 minutes.

NUTRIENTI

Per 1 porzione

🔥

129

Calorie

  • 3
    Proteine
  • 13
    Carboidrati
  • 8
    Grassi

💡 Store the bars in an airtight container in the refrigerator to make them last longer.Optionally, add a pinch of salt to enhance the flavor.If the mixture is too crumbly, add an extra date or a teaspoon of water to bind it together.