Chilled Blueberry Soup
Costo $5, salva $8
Fonte: Recommended by CookPal
- 10 Min
- 4 Porzioni
- $5
Chilled Blueberry Soup
Costo $5, salva $8
Fonte: Recommended by CookPal
- 10 Min
- 4 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 2 cups fresh blueberries
- 🍎 1 cup 100% apple juice
- 🥛 1 1/2 cups plain low-fat yogurt
- 🧂 1 teaspoon cinnamon
- 🌿 Fresh mint leaves for garnish
PASSI
1
Rinse blueberries and set aside a few for garnishing.
2
Blend blueberries, apple juice, yogurt, and cinnamon in a food processor or blender until smooth.
3
Serve immediately in bowls or glasses.
4
Garnish with mint leaves and reserved blueberries, if desired.
NUTRIENTI
Per 1 porzione🔥
140
Calorie
- 5Proteine
- 28Carboidrati
- 2Grassi
💡 For an extra creamy texture, use Greek yogurt.Chill the soup for 30 minutes in the fridge for a refreshing experience.You can substitute apple juice with orange juice for a citrus twist.