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Authentic Louisiana Red Beans and Rice

Authentic Louisiana Red Beans and Rice

Costo $15, salva $10

Fonte: Recommended by CookPal

  • 185 Min
  • 8 Porzioni
  • $15

INGREDIENTI

  • Dry Goods

    • 1 pound dry kidney beans
    • 1 tablespoon dried parsley
    • 1 teaspoon dried thyme
    • 1 teaspoon Cajun seasoning
    • ½ teaspoon cayenne pepper
    • ¼ teaspoon dried sage
    • 2 cups long grain white rice

  • Fresh Produce

    • 🧅 1 large onion, chopped
    • 1 green bell pepper, chopped
    • 2 stalks celery, chopped
    • 2 tablespoons minced garlic

  • Meat

    • 1 pound andouille sausage, sliced

  • Liquids

    • ¼ cup olive oil
    • 💧 6 cups water
    • 💧 4 cups water

  • Spices & Flavorings

    • 2 bay leaves

PASSI

1

Rinse beans, and then soak in a large pot of water overnight.

2

Heat oil in a skillet over medium heat. Cook onion, bell pepper, celery, and garlic for 3 to 4 minutes.

3

Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, parsley, thyme, Cajun seasoning, cayenne pepper, and sage. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.

4

Stir sausage into beans, and continue to simmer for 30 minutes.

5

Meanwhile, prepare the rice. Bring 4 cups water and 2 cups rice to a boil in a saucepan. Reduce heat, cover, and simmer for 20 minutes.

6

Serve beans over steamed white rice.

NUTRIENTI

Per 1 porzione

🔥

630

Calorie

  • 24
    Proteine
  • 79
    Carboidrati
  • 24
    Grassi

💡 Soaking the beans overnight helps reduce cooking time and makes them easier to digest.Serve with hot sauce or cider vinegar for an extra flavor boost.For a vegetarian option, replace sausage with smoked tofu.