Air Fryer Breakfast Frittata

Name: Air Fryer Breakfast Frittata
Total time: 20 min
Yield: 2 Porzioni
Ingredients: Cooking spray; 1 pinch cayenne pepper (optional); ¼ pound breakfast sausage, fully cooked and crumbled; 🥚 4 large eggs, lightly beaten; 🧀 ½ cup shredded Cheddar-Monterey Jack cheese blend; 2 tablespoons red bell pepper, diced; 🧅 1 green onion, chopped

Costo $5, salva $10

Fonte: Recommended by CookPal

20 Min
2 Porzioni
$5

Air Fryer Breakfast Frittata

Costo $5, salva $10

Fonte: Recommended by CookPal

20 Min
2 Porzioni
$5

INGREDIENTI

Miscellaneous
- Cooking spray
- 1 pinch cayenne pepper (optional)
Protein
- ¼ pound breakfast sausage, fully cooked and crumbled
- 🥚 4 large eggs, lightly beaten
Cheese / Dairy
- 🧀 ½ cup shredded Cheddar-Monterey Jack cheese blend
Vegetables
- 2 tablespoons red bell pepper, diced
- 🧅 1 green onion, chopped

PASSI

Preheat an air fryer to 360°F (180°C). Spray a nonstick 6x2-inch cake pan with cooking spray.

Combine sausage, eggs, cheese, bell pepper, green onion, and cayenne pepper in a large bowl; mix well to combine.

Pour egg mixture into the prepared cake pan.

Cook in the preheated air fryer until frittata is set, 18 to 20 minutes.

NUTRIENTI

Per 1 porzione

🔥

380

Calorie

31g
Proteine
3g
Carboidrati
27g
Grassi

💡 Suggerimenti

For a non-stick experience, line the bottom of the pan with parchment paper.Feel free to swap ingredients like sausage with bacon or add vegetarian options like spinach or mushrooms.Make sure to not overcook, or the frittata might become dry.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.